一卡二卡三卡视频_香肠派对在线观看_揉捏蜜核(h)

2026-05-31T18:26:49.927-07:00

Veery thoughtful blog

2026-05-31T12:25:36.967-07:00

Hi Erin, my friend has a bush in his backyard. I bet if you walk/ask around, you can find some.

2026-05-31T22:19:18.234-07:00

Any chance your friend knows where /if they grow wild? I had no idea they grew in the bay area and I'm from Berkeley!

2026-05-31T14:32:26.147-07:00

Lynn, Mountain Rose Herbs has elderberries on sale this month for $10 for 1 pound and they are organic! You can use these to make tinctures and a cough syrup too. They also have an amazing yummy recipe for the cough syrup on there website as well. Good luck!

2026-05-31T09:29:17.012-07:00

Thank you for the information. I think I prefer elderberry preserves seedless, anyway.

2026-05-31T09:15:27.417-07:00

Hi Lynn,

I can't recommend a particular supplier of elderberries, but I have read that fresh, frozen or dried are good for cooking with. I'm sure you can find a good source online.

I recently found this recipe for Elderberry Elixir that I'd like to try. http://realfoodoutlaws.com/2013/09/04/how-to-make-elderberry-elixir/

2026-05-31T06:32:14.634-07:00

the elderberry seeds contain glycosides that can produce nausea in some sensitive people. most folks are fine with ingesting the seeds as long as they are in their whole state. grinding them would definitely release the harmful glycosides. Sambucus racemosa ( the red berried )that grows wild in the pacific NW of the US can not be used unless it is cooked and the seeds strained out. Please be cautious with your identification of this species. thank you for the lovely recipes.

2026-05-31T06:27:15.779-07:00

Thank you for the info and recipes. Would love to try making all of them...I do buy Elderberry jam and juice and like you said..."it is not inexpensive".
I would love to know if you have any info on where I can purchase Elderberries, whether fresh or frozen (I've heard I can use frozen for recipes like jam or juice.
Any info would be greatly appreciated.
Thank you,
Lynn